Cooking

You can train Cooking using /cook name:<food> quantity:<quantity>

• /cook name:Bass quantity:50

Boosts

The first 3 things listed below will allow for increased cooking rates due to less burnt food. They can be combined. Additionally, at 92 cooking with all boosts, it is possible to achieve 912k xp/hr while cooking Karambwans.

• Cooking gauntlets (requires 25qp and 1m gp to buy)

• Hosidius Range

• Elite Kourend & Kebos diary

• 92 Cooking allows for Karambwans to be '1-ticked'

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Cookable Food

In the table below, the 'Stop Burning' section lists the levels in which food is prevented for being burned at certain levels. In order from left to right, they are read as:

• Blue number - No boosts applied

• Green number - Only equipped Cooking gauntlets

• The next 4 white numbers

  • No Gauntlets + Hosidius Range

  • No Gauntlets + Elite Kourend diary

  • Gauntlets + Hosidius Range

  • Gauntlets + Elite Kourend diary

Food	Level	Experience	XP/Hr @ 99	Stop Burning
Beef	1	30	37,500	34 / 31, 31, 31, 31
Sinew	1	30	3,750	34 / 31, 31, 31, 31
Shrimps	1	30	37,500	34 / 31, 31, 31, 31
Chicken	1	30	37,500	34 / 31, 31, 31, 31
Anchovies	1	30	37,500	34 / 31, 31, 31, 31
Sardine	1	40	50,000	38 / 34, 34, 34, 34
Herring	5	50	62,500	41 / 38, 38, 38, 38
Mackerel	10	60	75,000	45 / 42, 42, 42, 42
Trout	15	70	87,500	49 / 46, 46, 46, 46
Cod	18	75	93,750	51 / 46, 46, 46, 46
Pike	20	80	100,000	54 / 50, 50, 50, 50
Salmon	25	90	112,500	58 / 55, 55, 55, 55
Tuna	30	100	125,000	63 / 59, 59, 59, 59
Karambwan	30	190	237,500	99 / 93, 87, 93, 87
Jug of wine	35	200	400,000	68
Cave eel	38	115	145,000	74 / 70, 70, 70, 70
Lobster	40	120	150,000	74, 64 / 70, 70, 61, 61
Jubbly	41	160	202,000	99
Bass	43	130	162,500	80 / 75, 75, 75, 75
Swordfish	45	140	175,500	86, 81 / 76, 76, 76, 76
Monkfish	62	150	187,500	90, 87 / 86, 82, 82, 82
Wine of zamorak	65	200	300,000	98
Shark	80	210	262,500	99, 94 / 99, 99, 89, 84
Sea turtle	82	211.3	264,000	99
Anglerfish	84	230	287,500	99, 98 / 99, 99, 93, 88
Dark crab	90	215	268,750	99
Manta ray	91	216.3	270,250	99