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Agility

Training Methods

Agility can be trained by using the command /laps name:[course] quantity:[quantity] alch:[True/False]
Total lap counts can be checked with /data name: Personal Agility Stats

Rooftop Agility

Rooftop agility courses reward the player with marks of grace which can be used to buy pieces of the Graceful outfit (260 marks for full outfit). You can also purchase Amylase packs which will give you 100 amylase crystals per amylase pack, costing 10 marks of grace each.
To create full graceful in 1 command or buy pieces individually:
  • /create item: Graceful
  • /create item: Graceful (piece)
To buy Amylase crystals (1 quantity = 100 crystals)
  • /buy name: Amylase pack
From level 52 agility, the player may train agility using the command /minigames sepulchre start, which also requires full Graceful equipped in your skilling setup. You will progressively get better at plundering the sepulchre as your agility level increases, peaking at 92 agility.
The Brimhaven Agility Arena rewards the player with Agility tickets which can be used to purchase cosmetic rewards or agility XP, using the command /minigames agility_arena start.
Starting at 30 agility, you can train agility here while making some gp on the side. Each successful lap gives 10k gp, however, the fail rate is substantially higher below level 40 agility.
You can train your agility here starting at any level (will influence xp/hr though) and collect Mermaid tears to spend at the shop. Can be combined with thieving training for big xp/hr.

Courses

Course
Level
XP Per Lap
Lap Time
Xp/Hr
Marks of Grace/Hr
Gnome Stronghold
1
88
34
9,320
0
Draynor Village
10
120
43.2
10,000
12
Al Kharid
20
180
64.8
10,000
8
Varrock
30
238
66
13,000
12
Penguin Agility
30
540
65.6
29,160
0
Agility Pyramid*
30
Varies
125.1
Varies
0
Canifis
40
240
75
19,200
19
Ape Atoll**
48
580
45
46,400
0
Falador
50
440
58.2
27,200
13
Seers Village
60
570
44.4
46,200
12
Pollnivneach
70
890
61.2
52,300
9
Prifddinas***
75
1340
74
65,180
0
Rellekka
80
780
51
55,000
14
Ardougne
90
793
45.6
62,600
24
* - You will receive 10,000gp for each completed lap of the Agility Pyramid.
** - You cannot perform alchs while running the Ape Atoll agility course. You also need 82 quest points to run this course.
*** - You will receive 15 crystal shards per hour from the Prifddinas agility course. You also need 205 quest points to run this course.